The 'Sader Digest
The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor!
We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best.
Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just want to geek out about all things food, this podcast is for you. Think of us as your foodie friends with a side of wellness wisdom.
Grab a seat, press play, and let’s dig in!
The 'Sader Digest
“April Showers, Snowstorms & Plant-Powered Pencils”
This April might have served up some snowflakes instead of sunshine, but we’re bringing the heat with some fresh plant-forward vibes! Join Alex and Brad as they survive the last gasp of winter, nerd out over the perfect pencil (yes, really), and dive into Brad’s new plant-based nutrition class. Oh did we mention this episdoe was previously recorded? Brad can't remember when this was even recorded...
Plus, get the scoop on Dan Barber’s game-changing book The Third Plate and why your steak might be getting a plant-powered remix. Oh, and stick around for some trash talk — but the good kind, all about Garbology and the floating ocean “chowder” nobody warned you about. It’s health, humor, and a hint of horticulture — all in one episode. Grab your pencil (preferably Ticonderoga) and tune in!